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post-its
five hundred and eighty
Tuesday, January 12, 2010 @ 10:28:00 PM

hokay i did not go for my swim this morn
HAHAHA
i woke up at 730 and started packing in training gear
and i sat on the edge of my bed
AND I FELL ASLEEP
the result of sleeping at 345
MEGAFREAKING TIRED
and i felt damn BAD
so i decided to go for a run at about 4ish
AND IT STARTED TO POUR
like how awesome can that get
so i had to wait till it stopped before i threw on the shoes and went for my run
did 2 loops and some hillwork
before i made my way home
AND IM FEELING AWESOMELY HAPPY WITH MYSELF
although my jog was only a 45min one
cos i promised momsy i would be back at 7
i worked my legs hard with sprints and hillworks
(:
i hope that made up for missing my swim
on another hand my joints are not in a good mood
my knee feels weird and my ankles are sore
j is teasing me to no end even when im suffering
RAH!
AND IM HUNGRYYYYYY AT THIS HOUR !